for going through divorce.
N E R V O U S S Y S T E M R E S E T
Six video sessions emailed to you every few days across two weeks.
Each one runs two to four minutes.
What arrives, and when
Session 1
Feelings.
Session 2
Shortcut to intuition.
Session 3
You’ve got you.
Session 4
Trust muscle.
Session 5
Notice and the pause.
Session 6
What do I need?
This is for you if…
You are considering, starting, or in the middle of a divorce.
You feel wired and exhausted at the same time.
You want something you can do in less than five minutes.
You feel trapped in your pain and are searching for relief.
I know because I went through it myself.
I’m Rebecca - coach, mediator, attorney, and co-founder of Redefining Family. My family needed care that wasn’t out there when I divorced almost a decade ago, so I got to work building it.
